Mary was great to work with and really took the time to talk with me and get to the root of some issues. With Mary's encouragement I was able to discuss my wellness vision and set short term and long-term goals. While working with Mary I had clarity and motivation that I have never had before. I now have a lot of useful strategies to manage difficult situations in my life.

Anna - 1:1 Coaching Client

Mary is an amazing coach! She has a wonderfully caring manner, and has great listening skills. She asked questions that made me think more deeply. Through those questions I was able to reassess my thinking. We always worked on a plan for the week which was extremely helpful. I needed that accountability. We always discussed how my week had gone. Mary, always nonjudgemental, helped me assess whether my goals needed to be fine tuned. Knowing that I could check in with her through the app if needed was great. I loved her occasional check-ins with me between sessions. I would highly recommend Mary as a Wellness Coach!

KR - 1:1 Coaching Client

Choosing Mary as my wellness coach was one of the best decisions I've made regarding my health. Mary was such a positive, motivating person and her dedication to her clients is 100%! Working each week with her towards setting and meeting my goals had such a powerful influence on my success and has helped me tremendously in so many aspects of my well being.

Beth - 1:1 Coaching Client

Mary keenly listens to her client. Her expertise gives great insight in goal setting, helping the client to identify and master the habits needed to achieve and maintain goals.

Amy - 1:1 Coaching Client